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Try laughing to keep from crying! Humor is a powerful and overlooked tool for coping with today’s challenges. We are all social beings....

Laughter is contagious!! Laughter enhances your intake of oxygen-rich air, stimulates your heart, lungs, and muscles, and increases the...

April showers bring May Flowers May Day is a European festival of ancient origins marking the beginning of summer, usually celebrated on...

Are you tired of machines? Technology ? Several experts have warned that leaning on these digital beings may force people to lose touch...

EMOTION: An affective state of consciousness in which joy, sorrow, fear, hate, or the like, is experienced, as distinguished from...

The Delaware Senate gave final approval to bills legalizing recreational marijuana use by adults in the state and authorizing the...

Help is available for you if you are experiencing: Negative Feelings Hopelessness: feeling like things are bad and won’t get any better....

The claim: Fentanyl smells like popcorn when burned. An April 12 Facebook post suggests fentanyl, a synthetic opioid up to 100 times...

How to acquire PEACE of mind Peace of mind, also described as inner calm, refers to an internal state of tranquility. When you have...

TITLES What you do is not who you are. When people give you titles, they imprison you, don't get locked up with a title. You are whatever...

You can have PEACE while going through the fire. Sometimes we need to burn away anything that’s taken root in our lives and keeping us in...

It is believed that Ancient Egyptians were the first people to domesticate doves. Pure, white, and humble as they are known to be, doves...

FOCUS and aim for your VICTORY goal! What are you reaching for? What are you aiming at, what's your desire , what is your need , what job...

Follow the instructions In this highly celebrated time of the year , we hear of many things that had instructions an directions, and now ...

This is a great time to wash your hands of all of the things that keep you from being your best you!! This week is called HOLY WEEK , it...

GET HELP TODAY Substance abuse isn't something you should take lightly. It occurs when you use alcohol, prescription medicine, and other...

Start today with a new hope, a new joy, a new vision of winning!!!! Find something to be happy about it can be as simple and the budding...

PREVENTION leads to a better YOU!! In addition to living a quality life style that doesn't include smoking and drinking or substance...

Wellness is primarily being in good physical and mental health. Because mental health and physical health are so closely linked, problems...